Dry skin can be a nuisance, but with the right care, it can be manageable. It can be a problem especially during the winter months when the air is dry and cold. Dry skin often shows up as rough, red, and itchy patches in places of the body. Fortunately, you can easily prevent dryness and keep your skin healthy by making some simple changes to your daily routine.
6 Best Tips To Take Care Of Dry Skin
A few things you can do to help keep your skin hydrated and healthy.
Exfoliate regularly
Exfoliating helps to remove dead skin cells that can build up on the surface of your skin. This can help to prevent your skin from looking dry and dull. This is a good suggestion but you should follow it carefully. Exfoliating once or twice a week can be plenty, especially for sensitive areas like the face. But be careful not to exfoliate too often because it can cause irritation and infection.
Maintaining Moisture
Another effective way to hydrate your skin is by using moisturizers. Moisturize immediately after bathing. While your skin is still damp, apply a moisturizer to help lock in moisture. Be sure to choose a moisturizer that is appropriate for your skin type.
Use a thicker moisturizer or oil than lotion
It has a better-staying power than lotion and prevents the skin from losing moisture as quickly as lotions do. You can also apply petroleum-based products before going to bed, especially on tiny cracks on your hands. When you’re done, wear cotton gloves and socks to prevent your hands from getting too dry. Then, moisturize at night. Wear gloves when doing wet tasks or when doing laundry
Use a gentle
Choose a cleanser that won’t strip away the natural oils from your skin. Avoid cleansers with harsh chemicals or fragrances, as these can further dry out your skin.
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Drink plenty of water
Staying hydrated is important for overall health, and it can also help to keep your skin looking plump and hydrated. Aim to drink 8 glasses of water per day. In addition to this, you should use a humidifier in your home to add moisture to the air. These simple tips can make a big difference in your dry skin. This will help reduce the chances of infection.
Avoid hot showers and baths
Hot water can strip the natural oils from your skin, leaving it feeling dry and irritated. Stick to lukewarm water instead. Avoid products with alcohol, fragrances, or retinoids. This will also help your skin stay soft and supple. These are just a few of the many tips for taking care of dry skin.
Dry skin is often caused by several factors, including lifestyle habits and your medical history. If your skin is particularly dry, it may be a sign of another health condition, such as a fungus or underlying medical problem. Besides, the condition is severe, you’ll need to use a moisturizing product. If your skin is extremely dry, however, you’ll need to buy a moisturizing treatment.
Final Words
As a whole-body physician, Dr. Forouzesh recommends applying a good SPF product before going outdoors. Then, use moisturizer generously and avoid the sun.
For a thorough treatment, you can visit a dermatologist. Your dermatologist can help you develop a customized skin care plan for your condition. Your primary care physician may refer you to a dermatologist, but don’t be afraid to ask questions about your specific condition. This way, your dermatologist can find the best treatment for your skin. If your skin condition is mild, you can try a variety of simple skincare products, including petroleum jelly and mineral oil.
FAQs about Dry Skin
What are some causes of dry skin?
Some causes of dry skin include weather conditions, using hot water, soaking in a bathtub for too long, not drinking enough fluids, and certain medical conditions.
What should I avoid if I have dry skin?
If you have dry skin, you should avoid hot water, harsh detergents, and exfoliating agents. You should also limit your sun exposure and use a moisturizer regularly.
What are the best products for dry skin?
The best products for dry skin are ones that help to lock in moisture, such as hyaluronic acid, glycerin, and dimethicone.
