Blue light is a color of light that is visible to the human eye. It is blue because it has a shorter wavelength than other colors of light. Blue light is scattered more than other colors of light because it travels as shorter waves. So, it is necessary to take care to protect the skin from the Blue light. Therefore, how Blue Light protection is associated to your skin care? Let’s begin with the article below in detail.
What is the effect of blue light on your skin?
The blue light that is emitted from electronic screens can have a negative effect on your skin. This type of light can cause your skin to produce more free radicals, which can lead to premature aging. Additionally, blue light can also cause inflammation and redness.
Is Blue Light Really Bad for Eyes?
There’s no denying that staring at screens all day can be tough on the eyes. But blue light is the type of light which is emitted by electronic screens.
You’ve probably heard that blue light is bad for your eyes. But is it really? Let’s take a closer look.
Here’s what you need to know about blue light and your eyes.
Blue light is a type of visible light that is shorter in wavelength than other colors. This means it has more energy.
Blue light is everywhere. It’s in the sunlight and it’s in the light emitted by electronic screens, like those on your phone, computer, and TV.
Exposure to blue light during the day can boost attention, reaction times, and mood. That’s why blue light is used in some classrooms and workplaces.
But too much blue light exposure at night can disrupt your sleep. That’s because blue light suppresses the production of Melatonin, the hormone that helps regulate your sleep cycle.
So, if you’re looking at screens late at night, you may find it harder to fall asleep. And you may not sleep as well as you otherwise would.
Overall, blue light isn’t bad for your eyes. But too much exposure to blue light at night can be disruptive to your sleep. If you’re having trouble sleeping, try limiting your screen time in the evening and make sure to get plenty of rest.
Developing Blue Light Protection Skin Care
There is no shortage of skincare products available on the market that claim to protect your skin from the damaging effects of blue light, but what exactly is the best formula for this purpose? There is not enough research to make an informed decision, but that has not stopped companies from releasing these products.
This article will examine some of the most popular blue light protection skin care, as well as the science behind them. It’s time for you to start looking for products that provide you with the necessary blue light protection.
If you are looking for a skin care routine that will help to protect your skin from the harmful effects of blue light exposure, then this 5 blue light protection skin care formula is perfect for you!
Look for a sunscreen
For the best blue light protection skin care, look for a sunscreen with iron oxide filters.
A superior facial sunscreen for all skin types:
Another great option is an anti-blue-light treatment that contains particles that block blue light, as well as ingredients that combat the effects of this harmful radiation. Ingredients such as polyphenols, flavonoids, and antioxidants are useful for fighting against blue light. Adding seaweed to your skin care routine can also benefit your skin’s regenerative process.
Wear a sunscreen
Another way to protect yourself from blue light is to wear sunscreen, even indoors. While sunscreen can help, chemical-based sunscreens are not very effective against blue light. Opt for a physical sunscreen instead, which is made from mineral ingredients and does not contain micronized minerals. Micronized minerals can leave a white tint on your skin, but they will protect your skin from the harmful effects of blue light. Besides, blue light damages your skin by generating free radicals, which speed up the aging process.
Best Sunscreens according to dermatologists:
TULA Skin Care Sun Protect + Glow Daily Sunscreen Gel
The most popular blue light protection skin care products include anti-inflammatory creams and eye creams that block the damaging effects of blue light. They also contain antioxidant ingredients to protect your skin from daily pollution and the signs of digital aging. However, blue light is not enough to permanently damage your skin. In fact, it may even cause it to age faster than you think. To prevent skin damage from blue light, you should limit your exposure to the sun and electronic devices.
Anti-inflammatory creams – Kalaya 6X Extra Strength Pain Relief Cream
Hydrating moisturizing cream
Another important blue light protection skin care product is a hydrating moisturizing cream with antioxidants and sunscreen. This cream will help protect your skin from damage caused by indoor and outdoor blue light while providing a subtle, radiant glow. These products are also great for protecting your eye area, which is particularly sensitive. It is a great idea to apply blue light protection skin care cream to the eye area as well as on the neck and face.
Hydrating moisturizing cream – Yon-Ka Creme 28 Face Cream, Hydrating Moisturizer
The Bottom Line
Ultimately, if you’re looking for blue light protection, you can trust Dr. Loretta Ciraldo’s advice. She believes that you won’t have to spend a fortune to protect your skin from blue light.